ABOUT GOLDEN BUDDHA
A space to return to yourself.
Golden Buddha is a space for sound, stillness and energy practices designed around something increasingly rare: uninterrupted time for yourself.
Through sound healing, Lama Fera and Pranic Healing, each experience creates an opportunity to slow down, listen and step away from the constant stimulation of everyday life.
Nothing to achieve. Nothing to perform. Just time to be.
WHY GOLDEN BUDDHA
Stillness doesn’t have to be something you’re good at.
Modern life rarely gives us permission to stop. There is always another notification, conversation, responsibility or thought competing for our attention.
Golden Buddha creates a deliberate pause from that rhythm. Sound gives the mind something to follow. Stillness gives the body time to settle. Energy practices offer another way to turn attention inward.
You do not need experience with meditation or any particular belief system. You simply arrive as you are.
The practice begins with making space.
THE PRACTITIONER
Meet Shilpa Naik.
Shilpa's approach brings together sound, stillness and traditional energy practices in a calm, personal setting. Rather than asking you to perform, achieve or arrive with prior experience, her sessions begin with something much simpler: creating the time and space to settle.
Her work spans sound healing experiences alongside Lama Fera and Pranic Healing, with sessions offered for individuals, couples and groups. Each experience is approached according to its own practice and format, while sharing the same intention of creating a quieter space away from everyday stimulation.
For Shilpa, the experience is not about becoming someone different. It is about giving yourself enough quiet to reconnect with your own rhythm.
“You don't have to know how to be still. Sometimes you only need the space to begin.”
THE PRACTICES
Different ways to find your quiet.
Golden Buddha offers experiences through sound and traditional energy practices. Each is different in how it is experienced, while sharing an emphasis on stillness, attention and personal space.
SOUND
Sound Healing
ENERGY
Singing bowls and resonant tones create an immersive listening experience, giving your attention something simple to follow while you rest and settle into the session.
Lama Fera
ENERGY
A traditional energy practice offered as dedicated time for stillness, reflection and inner balance.
Pranic Healing
A non-touch energy practice offered for relaxation, reflection and personal wellbeing.
COME AS YOU ARE
No experience required.
You do not need to know how to meditate, understand sound healing or have previous experience with energy practices before coming to Golden Buddha. Sessions are intended as wellness experiences and personal time for rest, reflection and stillness. They are not a substitute for medical diagnosis, treatment or professional healthcare.
BEGIN WHERE YOU FEEL DRAWN
Your quiet can begin here.
Choose an experience for yourself, share one with someone close to you, or simply explore what feels right.