Question 1

What happens during a sound healing session?

Accepted Answer

You’ll begin by settling into a comfortable position while Shilpa briefly explains what to expect. Singing bowls and other sound instruments are then played around you, creating layers of tone and vibration. There is nothing you need to do — simply lie back, listen and experience the session.

Question 2

Do I need to know how to meditate?

Accepted Answer

Not at all. No meditation experience is required. Sound gives your attention something natural to follow, so you don’t need to concentrate, learn a technique or try to quiet your mind.

Question 3

What should I wear and bring?

Accepted Answer

Wear loose, comfortable clothing that allows you to relax easily. Everything required for the session is provided unless we let you know otherwise when you book.

Question 4

What is the difference between a private session, couples session and group sound bath?

Accepted Answer

A private session is a one-to-one experience created around you. A couples session allows two people to experience sound together, while a group sound bath is a shared experience designed for several participants at the same time.

Question 5

What are Lama Fera and Pranic Healing?

Accepted Answer

They are energy-based practices offered separately from sound healing. Lama Fera is a traditional practice centred on stillness, reflection and inner balance. Pranic Healing is a non-touch energy practice in which the practitioner works without physical contact.

Question 6

Is sound or energy healing a medical treatment?

Accepted Answer

No. Golden Buddha experiences are offered for relaxation, reflection and personal wellbeing and are not a substitute for medical diagnosis, treatment or professional healthcare. If you have a health concern, please consult an appropriate healthcare professional.

LAMA FERA

A quieter space for reflection and inner balance.

TRADITIONAL ENERGY PRACTICE

Lama Fera or sound healing?

WHICH EXPERIENCE?

01 — Arrive

02 — Get Comfortable

03 — Experience the Practice

04 — Return Slowly

A private energy-healing session in Koramangala.

Golden Buddha offers private Lama Fera sessions at Mantri Classic Apartments in Koramangala, Bengaluru.

LAMA FERA IN BENGALURU